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Get our Free 30-Day Keto Diet Plan including shopping list and recipes for breakfast, lunch, dinner & snack. Take the guesswork & stress out of your diet today! Download this free. You can listen, watch the videos or read the full texts of the interviews on any computer or mobile device — traveling, at the gym or at home, for example! How to figure out your optimum fat intake for performance, what to do when your workouts feel flat, protein misconceptions, and more. If you’re looking for more information on whole foods and why quality foods are important on your keto journey so that you can heal your body, balance your hormones, and actually shed excess weight, you can check pages 83-85 of The Keto… It works with her lifestyle but there are no assurances or representations of any kind made by Leanne Vogel or Healthful Pursuit Inc. that you will attain any success in using the same recipes or adopting a keto-based diet. This is a video of what I eat in a day to lose weight on Keto/Ketogenic aka Low Carb. Please like and comment if you want to see more what I eat in a day vidMy Body My Mind -https://mybodymymind.netProduct: The Keto Beginning Product Creator: Leanne Vogel Current Price: $35 Get It Here: HealthfulPursuit.com Guarantee: 60 Day Money BackResources - Linda Bacon, PhDhttps://lindabacon.org/-resourcesThis web page provides links to writing by Dr. Linda Bacon, organized by media type. You can also view these resources organized by topic.

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